Good morning, dear friends! Welcome to our school for a cultural exchange!

Today I’d like to introduce to you China’s tai chi. It’s a popular activity that contains Chinese culture about inner peace and harmony. If you walk through a park in the morning, you’ll see a series of beautiful movements performed in a slow, focused manner with deep breathing. I often practice tai chi after class and have benefited much from it. For me, it’s not just a sport to make me fit, but also a way of life that can make me peaceful.

I hope we’ll learn about each other and become friends through this cultural communication. Enjoy your stay here and have great fun! Thank you!